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Crying is a fundamental human emotion that allows us to release and process our feelings in a healthy way. Whether it is tears of joy, sadness, or frustration, crying can provide a sense of catharsis and relief. While crying often occurs naturally and spontaneously, there may be times when we need to evoke tears on the spot. Whether for theatrical purposes, during a difficult conversation, or to tap into our emotions for personal growth, knowing how to cry on the spot can be a valuable skill. In this guide, we will explore different techniques and strategies to help you tap into your emotions and cry whenever the need arises. So, if you are interested in learning how to cry on the spot and access your emotional depths, read on to discover effective methods that can help you connect to your feelings and shed tears authentically.
This article was co-written by Ben Whitehair. Ben Whitehair is a social media expert, acting teacher and director of information technology (CIO) at TSMA Consulting. With over ten years of experience in the social media space, he specializes in leveraging social media into his business and building relationships. He also focuses on the impact of social media on the entertainment industry. Ben graduated with honors from Cporado University at Boulder with a bachelor’s degree in theater arts and political science and a certificate in leadership. Besides his work as a CIO, Ben is also a coach on business and mindset, member of the national committee of SAG-AFTRA. He is also a successful entrepreneur as the co-founder of Working.Actor – a business academy and actor trainer.
There are 10 references cited in this article that you can view at the bottom of the page.
This article has been viewed 205,899 times.
Whether you’re an actor or need a few tears to make your wet story more convincing, knowing how to cry on the spot is a useful skill. With a little practice, you’ll soon be able to cry at will.
Steps
Create tears
- If there is a fan nearby, try to stand so that the wind blows into your eyes to stimulate tears.
- Tears appear even faster if you can stare at bright light.
- Gently touch your index finger to the pupil of your eye. This will cause eye irritation and may lead to watery eyes. However, you need to be careful not to accidentally poke your eyes.
- Try holding your breath as you bite the inside of your mouth, this can help you focus on the pain.
- You can also pinch yourself on a sensitive part of your body like your thigh or the skin between your thumb and forefinger.
- You can also use eye drops to pretend your face is wet with tears. You just need to put the eye drops in the corner of the eye so that the medicine flows down the face like the real thing.
- If you can escape to another room for a while, grab some onion slices and bring them close to your eyes. When tears begin to flow, return to where everyone is talking.
Think about things that make you want to cry
- Other emotional triggers can include things like: you lost something really precious, got into trouble with your parents, or lost something you worked so hard to achieve. .
- Once you’ve touched that emotion, let the feeling of weakness flow into tears of fear.
- For example, a common exercise in drama classes is to imagine yourself as an abandoned child. [8] X Research Sources
- For example, you can try to think of abandoned puppies on the side of the road. You want to save them all, but you can only hold one. As you hold the puppy you have to save in your arms, you look back at the rest of the puppies you couldn’t hold.
- As long as you don’t smile, no one will know if you’re crying from happiness or sadness.
Advanced crying technique
- Lower the corners of your lips slightly.
- Try to raise the inner corners of the eyebrows slightly higher.
- Wrinkled chin like when one is about to burst into tears. This facial expression can look fake if you overdo it, so try to be a little subtle.
- If no one is looking, run in place for a few minutes to show signs of being out of breath. This also makes your skin look greasy, which is often seen when people cry.
- You can also bite your lip as if you’re trying your best to stop the flow of tears.
- Look away, try to pretend you’re not crying to achieve a fake purpose!
- This is essentially the same as using your mind to overwhelm your physical body, and the more you show it, the more your body will obey your will to produce the desired effects.
- This works best when you’re acting on stage and the audience isn’t sitting close enough to see the tears or not seeing every detail of your face.
- Make sure not to make a sound, or you’ll be exposed as smiling! If you do burst out laughing, follow up with a cry like a sob or sob, but don’t exaggerate.
Advice
- Provide water to the body. If you don’t have enough water in your body, you won’t be able to make tears.
- Try to stop the tears. If you find it hard to cry, sometimes it’s better not to cry and act like you’re trying to hold back your tears, especially if you’re usually “tough”. This can also be more believable, since you seem even more vulnerable.
- Try crying when you see a scene where the actor is crying to practice.
- Try blinking quickly; sometimes this can cause tears.
- Don’t go overboard or overreact as you might make the person you’re trying to convince suspicious. Act like you don’t want to cry in front of them and act a little shy. You can even apologize for crying!
- Don’t exaggerate, people might think you’re pretending to cry.
Warning
- Don’t try to make unfamiliar facial expressions that make you feel uncomfortable; Instead, relax the muscles in your face.
- Never look at the sun to try to make tears – most of the day, the sun emits enough radiation to destroy your eyesight!
- If you are using teardrops or any other tear agent, do not get them in your eyes to avoid damage to your vision!
- If you’re wearing dark eyeliner, it’s almost certain that tears will ruin your eyeliner, and you’ll have to reapply your makeup, but on the other hand, smudged mascara can help.
- Do not cause excessive eye irritation. You can hurt your eyes if you are not careful.
This article was co-written by Ben Whitehair. Ben Whitehair is a social media expert, acting teacher and director of information technology (CIO) at TSMA Consulting. With over ten years of experience in the social media space, he specializes in leveraging social media into his business and building relationships. He also focuses on the impact of social media on the entertainment industry. Ben graduated with honors from Cporado University at Boulder with a bachelor’s degree in theater arts and political science and a certificate in leadership. Besides his work as a CIO, Ben is also a coach on business and mindset, member of the national committee of SAG-AFTRA. He is also a successful entrepreneur as the co-founder of Working.Actor – a business academy and actor trainer.
There are 10 references cited in this article that you can view at the bottom of the page.
This article has been viewed 205,899 times.
Whether you’re an actor or need a few tears to make your wet story more convincing, knowing how to cry on the spot is a useful skill. With a little practice, you’ll soon be able to cry at will.
In conclusion, learning how to cry on the spot can be a helpful skill for actors, public speakers, or individuals who want to express their emotions more openly. While the ability to cry on command may seem daunting, it is achievable with practice and by employing various techniques such as triggering personal memories or engaging in specific physical activities. However, it is important to remember that crying is a natural and personal response, and it should never be forced or manipulated solely for the purpose of performing. Authenticity and genuine emotions should always be prioritized. If one does decide to embark on this journey, it is essential to understand and respect one’s boundaries and emotional well-being. Overall, the ability to cry on the spot is a skill that, when used responsibly and consciously, can be a powerful tool in communicating and connecting with others.
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